INSPIRATION

Packing for summer travelling is often a stressful time, but it doesn’t need to be.

Be the best runner you can be. Together with our marathon star and ambassador Patrik, we present the best tips...

Prevent Athlete's Foot, we can help! But that's not all. In this post we review the concept of Athlete's Foot...

The winter and the ski season are fast approaching. Here are our best tips to get in shape for the...

I am so grateful and happy that my kids play hockey but life as a hockey mom can be difficult...

Whether you are going to stay in Sweden or go abroad to the larger ski areas here are the most...

The Winter Olympic Games are held in South Korea this year. Each game has rules, but some of them are...

Adam Gray Hayward, a personal trainer based in the US, has three tips he shares with clients to help get...